Do you find that sleep seems to elude you?
Do you know what you need to do to clean up your own environment to have the best chances to live a long and healthy life?
What helps you to keep positive during difficult times?
Could your diet stand to be cleaned up a bit?
Do you always find yourself a little short of true happiness?
Did you realize that by getting out of your comfort zone you can improve your health?
Do you like to walk on the beach?
Did you know that just being quiet can be good not only for your mind, but your body as well?
Do you know how to keep your skin protected in the Summer Sun?
Do you seem to find yourself a bit of a mess in the month of May? You are not alone!
Think of all the things you have learned during the course of your life. What can you pass down to the next generation?
Is your work or personal partnership working well? AND, is it healthy?
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